Wednesday, September 17, 2014

Fall Favorites+Marathon Update

I've been trying to hold out until the official first day of fall. I'll admit- I've caved a few times- and had my first PSL of the season at the very beginning of September. It's been a slippery slope since then. I've had a few PSL's here and there and some pumpkin creamer may or may not have slipped into my morning coffee, but this weekend. This weekend- things got real. And by real, I mean the roomie and I got a bit crazy and full-fledged decorated the house for fall. Oh well, in a few days, we will be official.
Freakin Charleston weather

And by official, I mean- I've already started busting out my neutrals:
This was from my event Monday evening. We brought in a zen master to speak on mindfulness in healthcare!
 Before I launch into the fall pics, let me discuss marathon training. I had a moment a couple of weeks ago, where I was tired of training in the heat, I got pooped on by a bird, and I just wasn't sure if I could up my mileage in time for the January marathon. I wanted so badly to drop down to the half. But, the weather got cooler this weekend, and upping my mileage the past two weeks hasn't been an issue, so I'm back in the right frame of mind.


We knocked out a 6-mile run last weekend and an easy 7-miler this past weekend- and honestly, felt like we could have gone longer. Pace was slightly above my intended race pace. The weather this weekend was perfect for a run. We started off at 8 in the morning, and it was probably about 80 degrees, but it was misting outside, so it felt nice. I didn't have any issues, but probably need to re-think my morning fuel as I increase the mileage. Fueling during long runs is the thing that makes me most nervous during races.






We ended the weekend with a 22-mile bike-ride on Sunday! Yoga was yesterday, and he led us through some great lower back stretches, a run tonight, and bootcamp tomorrow! I'll go anywhere from 8-10 miles this weekend depending on the time I have (I have to work Saturday), and probably throw in another bike ride.

Now, for fall:


And that is just the outside! We've since added some gourds and pumpkins to enhance the curb appeal- and are adding to the inside as well! I'll be back tomorrow with some other fall favorites, as well as some details about the outdoor decor!

Happy Hump Day!

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