Tuesdays

I enjoy Tuesdays. By Tuesday, everyone has had a chance to ease into their week. There isn't the unknown that comes with a Monday (what sort of work piled up over the weekend, or how many emails will I walk into?). It's a nice little stepping stone into the rest of the week.

I stumbled across this quote the other day, and it is a great reminder to not limit yourself:

 My boss was gone for a week, so we spent the greater part of yesterday morning playing catch-up on some projects. We focused a bit on one of my projects- the newsletter. When you deal with a bunch of doctors, it's so important to translate their "doctor-speak" into something that is easily understandable and interesting for your audience. So I've challenged myself to think outside the box a bit more when I'm planning and writing content.

Things I'm looking forward to this week: 

1. Sleeping in (finally) on Sunday.
2. Massage Sunday afternoon ( I am a firm believer that incorporating massage as part of a training plan is a must- seriously.)
3. Baylor v. UT game on Saturday

In Fantasy Football news: 

I have two wins, and two losses under my belt. I think my players are just getting warmed up :)

In marathon training news:

We ran 10 miles on Saturday morning. They were an awesome 10 miles. My goal for this particular run, was to run smart. I didn't want to walk away with a headache. We had some gorgeous cloud cover for this particular run and started off slow to warm up. We ran around the golf course at Hermann Park and Rice University. I drank water when I felt thirsty- not every-time we passed a water fountain. I ate my chomps around mile 5. We finished a little over our intended race pace, but felt really good after the run. I made sure to stretch properly, as well as use the foam roller on my muscles following our run. I was headache-free and pain-free after this run! This weekend we are going for 13!

Here is a helpful article I found on hydration!

Happy Tuesday!